Рецепт Apple 'N' Spice Muffins (3 Points)
Порций: 12
Ингредиенты
- 1 1/4 c. all-purpose flour
- 1/2 c. cornmeal
- 1/3 c. sugar
- 1 tsp baking pwdr
- 1 tsp grnd cinnamon
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/4 tsp grnd ginger
- 1 3/4 c. shredded Golden brown Delicious apple
- 3/4 c. low-fat buttermilk
- 2 Tbsp. vegetable oil
- 1 lrg egg, lightly beaten Cooking spray
- 2 tsp sugar
- 1/4 tsp grnd cinnamon
Инструкции
- Preheat oven to 400 .Combine first 8 ingredients in a large bowl; make a well in center of mix.
- Combine apple, buttermilk, oil, and egg in a bowl; stir well. Add in to dry ingredients, stirring just till moist.
- Divide batter proportionately among 12 muffin c. coated with cooking spray. Combine remaining ingredients; sprinkle over muffins. Bake at 400 for 20 min or possibly till golden brown. Remove from pans immediately. Serve hot.
- Yield:"1 Dozen"
- Tablespoons(Baking Time):"0:20"
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 48g | |
Recipe makes 12 servings | |
Calories 129 | |
Calories from Fat 27 | 21% |
Total Fat 3.06g | 4% |
Saturated Fat 0.42g | 2% |
Trans Fat 0.06g | |
Cholesterol 18mg | 6% |
Sodium 228mg | 10% |
Potassium 54mg | 2% |
Total Carbs 22.44g | 6% |
Dietary Fiber 0.8g | 3% |
Sugars 7.17g | 5% |
Protein 2.86g | 5% |