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Ингредиенты
- 2 c. flour
- 3 teaspoon baking pwdr
- 1/2 c. sugar
- 1/2 teaspoon salt
- 3 T shortening or possibly oil
- 1/3 c. brown sugar
- 1/3 c. pecans
- 1 egg
- 1 c. lowfat milk
- 1 c. minced apples or possibly 1 c. applesauce
- 1/2 teaspoon cinnamon
Инструкции
- Sift together dry ingredients. Cut in shortening. Put together large eggs, lowfat milk and apples and add in to flour mix. Stir only till flour is dampened. Fill greased muffin tins 2/3 full. Put together brown sugar, nuts, and cinnamon and sprinkle over batter. (May freeze batter and use later.) Bake at 400 degrees for 25 min. Makes 12 to 16 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 6 servings | |
| Calories 342 | |
| Calories from Fat 52 | 15% |
| Total Fat 6.01g | 8% |
| Saturated Fat 1.25g | 5% |
| Trans Fat 0.71g | |
| Cholesterol 33mg | 11% |
| Sodium 856mg | 36% |
| Potassium 166mg | 5% |
| Total Carbs 65.74g | 18% |
| Dietary Fiber 2.0g | 7% |
| Sugars 32.87g | 22% |
| Protein 6.96g | 11% |
