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Ингредиенты
- 2 x Fresh apples, peeled and sliced
- 1 ounce Diced yellow onion
- 1/2 x Fresh haberno chile, diced and seeded
- 1/2 tsp Cinnamon
- 1/2 tsp Salt
- 1 pch Pepper
- 4 ounce Water
Инструкции
- Found at cbs.com under Recipes on a Shoestring.
- Lightly saute/fry onions, add in apple and chile, cook for about 5 min, add in water and cinnamon, reduce till liquid gels, season and chill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 470g | |
| Calories 184 | |
| Calories from Fat 5 | 3% |
| Total Fat 0.6g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1172mg | 49% |
| Potassium 395mg | 11% |
| Total Carbs 48.74g | 13% |
| Dietary Fiber 9.0g | 30% |
| Sugars 35.15g | 23% |
| Protein 1.2g | 2% |
