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Ингредиенты
- 1 x Flank steak (about 1-1/2 lbs)
- 4 Tbsp. Apple butter
- 2 Tbsp. Light soy sauce
- 2 Tbsp. Dry sherry
- 1/4 tsp Freshly grated ginger
- 4 x Green onions, minced
Инструкции
- SERVES 7
- I know which this sounds like I'm pushing it, but one of my former cooks, Scott, came running over with this recipe and told me I had to try it. I think he developed it when he came home one night and found little in the pantry except apple butter. What do you think could have caused him to come up with such a recipe Interesting which he always has soy, sherry, and fresh ginger on hand. It is really quite good.
- Place the steak on a plate. Mix the remaining ingredients together and rub 2 Tbsp. onto the steak, both sides. Allow to marinate for 1/2 hour and then broil on an oven rack to your liking. I enjoy mine a bit rare. Turn once. Slice the steak across the grain of the meat and place the pcs in an oven-proof dish. Pour the remaining sauce on top of the meat and place under the broiler for just a few moments, thus allowing it to glaze a bit.
- This is delicious served with Rice with Cheese and Onions (see recipe).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 26g | |
| Recipe makes 7 servings | |
| Calories 29 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 261mg | 11% |
| Potassium 46mg | 1% |
| Total Carbs 5.67g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 4.03g | 3% |
| Protein 0.49g | 1% |
