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Ингредиенты
- 1/2 c. butter, softened
- 2/3 c. honey
- 2 x Large eggs
- 2 c. whole wheat pastry flour
- 1/4 tsp salt
- 1 1/2 tsp baking pwdr
- 2 Tbsp. lowfat milk
- 3/4 c. minced walnuts, or possibly pecans
- 2 1/2 c. coarsely minced unpeeled apples
Инструкции
- Cream butter and honey. Add in Large eggs, then flour, salt, baking pwdr, and lowfat milk, adding nuts and apples last, and mix well. Pour into oiled 9 x 5-inch loaf pan. Bake 1 hour at 350 degrees or possibly till golden brown and toothpick comes out clean. Cold for 10 min in pan, then use a knife around edges to loosen before removing from pan. 8 servings.
- "The Horn of the Moon Cafe, Montpelier, Vermont"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 8 servings | |
| Calories 359 | |
| Calories from Fat 145 | 40% |
| Total Fat 16.61g | 21% |
| Saturated Fat 8.1g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 412mg | 17% |
| Potassium 221mg | 6% |
| Total Carbs 50.87g | 14% |
| Dietary Fiber 4.9g | 16% |
| Sugars 27.41g | 18% |
| Protein 6.84g | 11% |
