Рецепт Apple And Oatmeal Crisp
Порций: 12
Ингредиенты
- 1 1/2 c. water
- 1 1/2 c. light brown sugar - (packed)
- 1/2 stk butter melted
- 2 Tbsp. flour plus
- 1 1/2 c. flour
- 1/2 tsp salt
- 1 1/4 tsp cinnamon
- 3/4 tsp nutmeg
- 2 1/2 lb cooking apples cored, and cut into wedges
- 1 1/2 c. oatmeal
- 1 stk butter cut small pcs , and at room temperature
- 12 x plastic containers (1 c.) with a lids
Инструкции
- Preheat the oven to 350 degrees.
- In a mixing bowl, combine the water, 3/4 c. brown sugar, melted butter, 2 Tbsp. of the flour, salt, 1 tsp. of cinnamon, and 1/2 tsp. of grated nutmeg, whisk till smooth. Place the apples in a 9- by 2-inch glass baking dish (10 c.) and pour the liquid sugar mix over the apples. Mix well.
- In a mixing bowl, combine the remaining 3/4 c. brown sugar, remaining 1/4 tsp. cinnamon, remaining 1/4 tsp. nutmeg, 1 1/2 c. flour, oatmeal, and butter. Using your fingers, work the mix together till it resembles a coarse crumb-like mix. Sprinkle the oatmeal topping over the top of the apple mix.
- Bake for 1 hour, or possibly till the apples are tender and the crust is golden brown. Remove from the oven and cold completely. Place a spoonful of the crispy into each serving container and cover tightly with a lid. Pack with the lunch.
- This recipe yields 10 to 12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 12 servings | |
Calories 349 | |
Calories from Fat 111 | 32% |
Total Fat 12.71g | 16% |
Saturated Fat 7.67g | 31% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 189mg | 8% |
Potassium 186mg | 5% |
Total Carbs 57.79g | 15% |
Dietary Fiber 3.6g | 12% |
Sugars 35.67g | 24% |
Protein 3.34g | 5% |