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Ингредиенты
- Prep and cook time: : 30 min Makes: 4 servings
- 3 Tbsp. unsalted butter or possibly margarine, divided
- 2 lrg , tart apples (about 1 pound total), peeled, cored, and thinly sliced
- 1 sm onion (about 4 ounce.), finely minced
- 1/4 tsp dry thyme
- 8 lrg egg Salt and pepper
- 1 c. (about 4 ounce.) shredded Safeway SELECT New York Extra Sharp Cheddar Cheese
- 3 Tbsp. all-fruit-style apricot spread
Инструкции
- 1. Heat 1 Tbsp. of the butter in a wide nonstick omelet pan or possibly frying pan over medium-high heat. Stir in apples, onion, and thyme; cook, stirring often, just till apples begin to brown (6 to 8 min). Remove to a plate and keep hot. Wearing gloves to protect your hands from the heat, wipe pan clean with a paper towel.
- 2. In a medium-size bowl, beat Large eggs and 2 Tbsp. water to blend; sprinkle in salt and pepper to taste. In omelet pan, heat remaining 2 Tbsp. butter over medium heat. Pour in Large eggs and cook, gently lifting cooked portions with a wide spatula to let uncooked Large eggs flow underneath, till omelet is softly set (3 to 4 min). Remove from heat.
- 3. Spoon two-thirds of the apple mix down center of omelet; sprinkle with 2/3 c. of the cheese. Top proportionately with apricot spread. Fold a third of omelet over filling; slide unfolded edge onto a serving plate, then slip folded portion over top. Spoon remaining apple mix over omelet and sprinkle with remaining 1/3 c. cheese. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 4 servings | |
| Calories 109 | |
| Calories from Fat 77 | 71% |
| Total Fat 8.74g | 11% |
| Saturated Fat 5.49g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 2mg | 0% |
| Potassium 80mg | 2% |
| Total Carbs 8.45g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 5.89g | 4% |
| Protein 0.4g | 1% |
