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Ингредиенты
- 20 x dry, unsweetened apple rounds or possibly slices
- 12 lrg dry apricots, pitted
- 1/2 c. raisins or possibly dry currants
- 2 c. apple juice
- 1 Tbsp. grated orange peel
- 1 Tbsp. grated lemon peel
Инструкции
- Mix all ingredients thoroughly in a 3-qt pot. Simmer uncovered for the better part of an hour, stirring often. Add in more juice if necessary and throw away spice packet at end of cooking time. Serve hot or possibly chilled. Keeps for days in the refrigerator.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 4 servings | |
| Calories 188 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.72g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 581mg | 17% |
| Total Carbs 47.34g | 13% |
| Dietary Fiber 4.3g | 14% |
| Sugars 37.54g | 25% |
| Protein 2.28g | 4% |
