Рецепт Appa (Hoppers)
Порций: 1
Ингредиенты
- 1 tsp Yeast
- 2 tsp Sugar
- 25 ml Hot water
- 225 gm Rice flour salt to taste
- 300 ml Thick coconut lowfat milk
Инструкции
- Dissolve the yeast and sugar in the water and set aside for 5 min.
- Sieve the flour and salt into a bowl, add in the coconut lowfat milk, yeast and sugar and mix to create a smooth batter. Cover and leave overnight. Grease a hopper pan, heat it over a moderate heat and pour 75 ml of batter into the pan.
- Tilt the pan so batter forms a round shape, cover with the lid and cook till done. Ease the hopper from the pan with a blunt knife.
- of Sri Lanka" by Indra Jayasekera,
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 90g | |
Calories 231 | |
Calories from Fat 149 | 65% |
Total Fat 17.85g | 22% |
Saturated Fat 15.69g | 63% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 14mg | 1% |
Potassium 268mg | 8% |
Total Carbs 17.96g | 5% |
Dietary Fiber 5.6g | 19% |
Sugars 11.68g | 8% |
Protein 3.29g | 5% |