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Рецепт Appa (Hoppers) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
225 gm Rice flour salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
4.0g 		sugar
8.4g 		water
25.02g 		coconut
52.75g 		Всего в порции Всего в рецепте
Protein (g) 1.53 0.0 0.0 1.76 3.29 3.29
Total Fat (g) 0.18 0.0 0.0 17.67 17.85 17.85
Carbohydrates (g) 1.53 8.4 0.0 8.03 17.96 17.96
Ash (g) 0.28 0.0 0.03 0.51 0.82 0.82
Calories (kcal) 11.8 32.508 0.0 186.731 231.039 231.039
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.3 0.0 24.99 24.79 50.09 50.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.39 0.0 3.29 11.68 11.68
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 4.7 5.6 5.6
Calcium (mg) 2.56 0.084 0.751 7.385 10.779 10.779
Iron (mg) 0.66 0.0 0.0 1.28 1.95 1.95
Magnesium (mg) 3.92 0.0 0.25 16.88 21.05 21.05
Phosphorus (mg) 51.6 0.0 0.0 59.606 111.206 111.206
Potassium (mg) 80.0 0.168 0.0 187.786 267.954 267.954
Sodium (mg) 2.0 0.0 1.001 10.55 13.551 13.551
Zinc (mg) 0.26 0.0 0.0 0.58 0.84 0.84
Copper (mg) 0.02 0.0 0.003 0.232 0.255 0.255
Manganese (mg) 0.022 0.0 0.0 0.791 0.813 0.813
Selenium (mcg) 1.0 0.1 0.0 5.3 6.3 6.3
Vitamin A, IU (IU) 0.04 0.0 0.0 0.0 0.04 0.04
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.13 0.13 0.13
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.28 0.28 0.28
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.7 1.8 1.8
Thiamin (mg) 0.094 0.0 0.0 0.037 0.131 0.131
Riboflavin (mg) 0.219 0.002 0.0 0.011 0.231 0.231
Niacin (mg) 1.59 0.0 0.0 0.285 1.875 1.875
Pantothenic acid (mg) 0.452 0.0 0.0 0.158 0.61 0.61
Vitamin B-6 (mg) 0.062 0.0 0.0 0.026 0.088 0.088
Folate (mcg) 93.6 0.0 0.0 13.715 107.315 107.315
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.0 0.0 6.4 7.7 7.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 н/д н/д 0.021 0.04 0.04
Threonine (g) 0.08 н/д н/д 0.063 0.143 0.143
Isoleucine (g) 0.087 н/д н/д 0.069 0.156 0.156
Leucine (g) 0.122 н/д н/д 0.132 0.254 0.254
Lysine (g) 0.126 н/д н/д 0.079 0.206 0.206
Methionine (g) 0.03 н/д н/д 0.032 0.062 0.062
Cystine (g) 0.02 н/д н/д 0.037 0.057 0.057
Phenylalanine (g) 0.074 н/д н/д 0.09 0.164 0.164
Tyrosine (g) 0.063 н/д н/д 0.053 0.116 0.116
Valine (g) 0.094 н/д н/д 0.105 0.199 0.199
Arginine (g) 0.085 н/д н/д 0.29 0.375 0.375
Histidine (g) 0.04 н/д н/д 0.042 0.082 0.082
Alanine (g) 0.101 н/д н/д 0.09 0.191 0.191
Aspartic acid (g) 0.156 н/д н/д 0.174 0.33 0.33
Glutamic acid (g) 0.226 н/д н/д 0.401 0.627 0.627
Glycine (g) 0.074 н/д н/д 0.084 0.159 0.159
Proline (g) 0.065 н/д н/д 0.074 0.139 0.139
Serine (g) 0.076 н/д н/д 0.09 0.165 0.165
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.0 15.666 15.69 15.69
Phytosterols (mg) н/д н/д н/д 24.792 24.792 24.792
Monounsaturated Fat (g) 0.102 0.0 0.0 0.754 0.857 0.857
Polyunsaturated (g) 0.0 0.0 0.0 0.195 0.196 0.196