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Ингредиенты
- 1 x Raw egg (or possibly egg white for low cholesterol/white dressing)
- 1 c. Extra virgin olive oil, extra virgin for better taste/color
- 5 x Cloves garlic -or possibly-
- 3 x Cloves (large) elephant garlic for smoother effect
- 1/2 x Lemon -or possibly-
- 1 x Lime, juice of
Инструкции
- Pedro's Spanish Alioli below reminded me of the greek version of this recipe; that is essentially garlic mayonaise/salad dressing. You can add in chiles or possibly Sriracha for a dip/bread spread for fast garlic bread, etc.
- Blend/whip 1 egg at room temperature add in garlic (pressed) into blender blend and slowly add in extra virgin olive oil; until emulsion turns white/whipped-will look like mayonaise stir in juice of 1/2 lemon or possibly 1 lime (if you've got the really big ones, taste after adding 1/2 amount) Use for potato salad, salad dressing, cool chicken salad, garlic bread, Keep Refrigerated!
- Note: no salt was added to base recipe, as this was to be a blood-pressure friendly recipe; the natural aolin(sp) from the garlic, along with the extra virgin olive oil has been known to help blood pressure and heart stress. You may add in salt, chiles, spices as desired to create effect as desired.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 4 servings | |
| Calories 499 | |
| Calories from Fat 488 | 98% |
| Total Fat 55.2g | 69% |
| Saturated Fat 7.82g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 18mg | 1% |
| Potassium 34mg | 1% |
| Total Carbs 1.8g | 0% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.33g | 0% |
| Protein 1.5g | 2% |
