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Рецепт Antelope Casserole

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Порций: 4

Ингредиенты

Cost per serving $1.11 view details

Инструкции

  1. Heat half of the sweet butter. Brown the meat and remove. Add in remaining sweet butter and saute/fry onions and green peppers till soft but not browned. Add in oregano, bay leaf, and soy sauce; blend in meat. Put potatoes and meat fold in alternating layers in a greased casserole. Season each layer with salt and pepper. Heat tomatoes with salted butter and pour over casserole. Cover and bake at 350 degrees for 1 1/2 to 2 hrs. (Can also be uncovered for the last 30 min, and topped with cottage cheese dusted with paprika or possibly grated Parmesan cheese.)
  2. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 406g
Recipe makes 4 servings
Calories 449  
Calories from Fat 206 46%
Total Fat 23.47g 29%
Saturated Fat 14.74g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 802mg 33%
Potassium 1336mg 38%
Total Carbs 55.76g 15%
Dietary Fiber 7.9g 26%
Sugars 5.46g 4%
Protein 6.89g 11%
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