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Ингредиенты
- 2 lb yellow summer squash or possibly zucchini thinly sliced about 6 c.
- 1/2 med onion minced
- 1 c. pared shredded carrot
- 1 x regular can condensed cream of chicken soup
- 1 c. lowfat sour cream
- 1/4 c. flour
- 1 pkt seasoned stuffing crumbs (8 ounce.)
- 1/2 c. butter or possibly margarine melted
Инструкции
- In large bowl, combine squash, onion, carrot and soup. Mix lowfat sour cream and flour, stir into vegetables. Toss stuffing crumbs with butter and place half in crockpot. Add in vegetable mix and top with remaining stuffing crumbs. Cover and cook on LOW for 6-8 hours.
- Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 456g | |
| Recipe makes 4 servings | |
| Calories 528 | |
| Calories from Fat 376 | 71% |
| Total Fat 42.66g | 53% |
| Saturated Fat 23.28g | 93% |
| Trans Fat 0.0g | |
| Cholesterol 119mg | 40% |
| Sodium 919mg | 38% |
| Potassium 844mg | 24% |
| Total Carbs 30.69g | 8% |
| Dietary Fiber 4.0g | 13% |
| Sugars 9.79g | 7% |
| Protein 9.33g | 15% |
