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Порций: 6

Ингредиенты

Cost per serving $1.31 view details

Инструкции

  1. In a saucepan, bring 3 3/4 c. of the juice to a simmer. Sprinkle agar flakes on top of the heated juice; allow to simmer for 3 min with the flakes floating on top to soften the agar, then stir the agar flakes into the juice. Simmer 5 min more, stirring well.
  2. Mix the kuzu with the remaining 1/4 c. juice. Stir to blend out lumps.
  3. Pour the kuzu mix into the simmering juice & agar in the saucepan. Stir till thick & clear. Add in the fruit. Wait for it to rise to the surface.
  4. Turn off the heat. Add in the vanilla extract. Allow to cold a bit. Stir to distribute fruit proportionately. Refrigeratetill set.
  5. Notes: Vary flavors of fruit juice (berry, cherry, peach etc). Select fruit which matches or possibly complements fruit flavor.

Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 6 servings
Calories 99  
Calories from Fat 4 4%
Total Fat 0.48g 1%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 384mg 11%
Total Carbs 22.84g 6%
Dietary Fiber 2.9g 10%
Sugars 16.82g 11%
Protein 1.78g 3%
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