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Ингредиенты
- 1/3 c. Minced shallot
- 6 x Cloves garlic, chopped
- 1 Tbsp. Extra virgin olive oil
- 1 c. Bottled clam juice
- 1/4 c. Dry white wine
- 1/2 c. Minced parsley, flat-leaf
- 1/4 c. Minced fresh basil, or possibly 1 Tbsp. crushed dry basil
- 1 Tbsp. Freshly grnd pepper
- 2 x Fresh Tomatoes, abt 1/2 lb, peel, seed, diced, or possibly 1 c. minced liquid removed canned tomatoes
- 1/2 tsp Salt, (optional)
- 9 ounce Fresh angel hair pasta, or possibly 1/2 lb capellini
- 1 lb Shrimp, medium, peel, devein
Инструкции
- In a large nonstick skillet, saute/fry shallot and garlic in extra virgin olive oil over low heat till shallot is wilted, about 4 min. Add in clam juice, wine, parsley, basil, pepper, and tomatoes. Partially cover and simmer for 15 to 20 min.
- When sauce is almost done, fill a 5- to 6-qt (4.75 to 5.5 l) pan with water, add in salt, and bring to a boil. Add in pasta and cook for 1 to 2 min
- (3 to 4 min for dry capellini), till just tender to bite. Drain well.
- While pasta is cooking, add in shrimp to simmering sauce. Cook, stirring, till opaque throughout, 3 to 4 min. Cut to test.
- Divide pasta among 6 wide, shallow bowls. Spoon shrimp mix over pasta.
- Makes 6 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 303 | |
| Calories from Fat 39 | 13% |
| Total Fat 4.42g | 6% |
| Saturated Fat 0.71g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 460mg | 19% |
| Potassium 403mg | 12% |
| Total Carbs 41.04g | 11% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.12g | 2% |
| Protein 21.95g | 35% |
