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Ингредиенты
- 2 Tbsp. Extra virgin olive oil, divided
- 2 x Skinless, Boneless Chicken Breast Halves, in 1" cubes
- 1 x Carrot, sliced diagonally
- 10 ounce Pkg Frzn Broccoli, thawed
- 4 x Cloves Garlic, chopped
- 12 ounce Angel Hair Pasta
- 2/3 c. Chicken broth
- 1 tsp Dry Basil
- 1/4 c. Grated Parmesan Cheese
Инструкции
- Heat 1 Tbsp. oil in a medium skillet over medium heat; add in chicken.
- Cook, stirring, till chicken is cooked through, about 5 min. Remove from skillet and drain on paper towels.
- Heat remaining oil in same skillet. Begin heating water for pasta. Add in carrot to skillet; cook, stirring, for 4 min. Add in broccoli and garlic to skillet; cook, stirring, for 2 min longer.
- Cook pasta according to package directions. While pasta is cooking, add in chicken broth, basil, and Parmesan to skillet. Stir to combine. Return chicken to skillet. Reduce heat and simmer for 4 min.
- Drain pasta. place ina a large serving bowl. Top with chicken and vegetable mix. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 4 servings | |
| Calories 432 | |
| Calories from Fat 89 | 21% |
| Total Fat 10.1g | 13% |
| Saturated Fat 2.3g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 189mg | 8% |
| Potassium 427mg | 12% |
| Total Carbs 68.96g | 18% |
| Dietary Fiber 4.4g | 15% |
| Sugars 3.73g | 2% |
| Protein 16.02g | 26% |
