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Ингредиенты
- 1 x Boneless quail
- 4 ounce Corn bread stuffing
- 6 ounce Sweet potato brabants
- 2 ounce Quail stock
- 1 ounce Butter Salt and pepper
Инструкции
- Salt and pepper the quail, inside and out. Stuff the quail with about 4 ounces of stuffing. Place it in a 400 degree oven, for 10 min, or possibly till cooked. Serve with 2 ounces of quail stock mounted with butter, and 6 ounces of brabant sweet potato.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 126g | |
| Calories 392 | |
| Calories from Fat 309 | 79% |
| Total Fat 34.82g | 44% |
| Saturated Fat 17.63g | 71% |
| Trans Fat 0.0g | |
| Cholesterol 137mg | 46% |
| Sodium 286mg | 12% |
| Potassium 219mg | 6% |
| Total Carbs 0.02g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.02g | 0% |
| Protein 19.5g | 31% |
