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Ингредиенты
- 4 ounce Flat anchovy fillets
- 2 med Cloves garlic, finely minced
- 1 tsp Tomato paste
- 1 Tbsp. To 1 1/2 tb extra virgin olive oil
- 2 tsp Lemon juice (or possibly red wine vinegar) Freshly grnd black pepper
- 8 x To 10 slices French bread, 1/2-inch thick, cut into Strips
- 1 tsp Finely minced fresh parsley
Инструкции
- Soak anchovies 10 min in cool water and pat dry with paper towels.
- Place in a large mortar or possibly heavy bowl with the garlic and tomato paste.
- Lb. with a pestle, wooden masher or possibly spoon into a very smooth puree, or possibly use food processor with steel blade. Dribble the oil in, a few drops at a time, stirring constantly till thick and smooth, like mayonnaise. Stir in lemon juice and a few grounds of black pepper. Preheat oven to 500 F. Brown bread lightly on one side. While bread is hot, spread untoasted side with anchovy mix, pressing it into bread with back of fork or possibly spoon. Bake for 10 min. Sprinkle with parsley and serve at once.
- Note: For a first course, use whole slices of French bread spread with anchovy mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 22g | |
| Recipe makes 6 servings | |
| Calories 27 | |
| Calories from Fat 8 | 30% |
| Total Fat 0.92g | 1% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 27mg | 1% |
| Potassium 88mg | 3% |
| Total Carbs 0.62g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.16g | 0% |
| Protein 3.95g | 6% |
