Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1/2 c. Plain low-fat yogurt,
- 1 Tbsp. Salflower,
- 1 Tbsp. Corn oil,
- 2 Tbsp. White vinegar, pn Salt,
- 1/8 tsp White pepper,
- 1 cl Garlic, chopped
- 2 Tbsp. Fresh parsley, minced
- 1 Tbsp. Anchovy paste, ds Red(cayenne)pepper
Инструкции
- Excellent dressing for vegetables, pasta, fish, or possibly salads.
- Place all ingedients in a blender and process till smooth. Chill to blend flavors; adjust seasoning before serving.
- Makes about 3/4 c.. Food Exchange
- Makes about 3/4 c.. 12servings(1-tb each)
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 14g | |
| Recipe makes 12 servings | |
| Calories 17 | |
| Calories from Fat 13 | 76% |
| Total Fat 1.47g | 2% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 5mg | 0% |
| Potassium 22mg | 1% |
| Total Carbs 0.62g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.49g | 0% |
| Protein 0.39g | 1% |
