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Ингредиенты
- 150 gm dry amla pcs soaked for 2 hrs
- 8 Tbsp. water
- 4 tsp sugar
- 1 tsp ginger paste large healthy pinch chilli pwdr
- 2 tsp distilled vinegar salt
Инструкции
- Simmer the soaked amia in the water till soft.
- Add in all the other ingredients and grind to a paste in a blender.
- The chutney should be quite thick.
- Any leftover chutney can be stored in the refrigerator for up to a week.
- Fresh amla adds to the taste and nutritive value of the recipe but as it is difficult to find Ive used dry.
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 33g | |
| Recipe makes 4 servings | |
| Calories 16 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 4.2g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.2g | 3% |
| Protein 0.0g | 0% |
