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Ингредиенты
- 1 lb Dry Great Northern beans
- 1 x Ham bone
- 1/2 c. Minced onion
- 1/2 tsp Seasoned salt
- 1/2 tsp Celery salt
- 1 dsh Garlic salt Salt and pepper to taste
Инструкции
- Soak beans in cool water overnight. Drain. Put in soup kettle and add in cool water to cover, about 10-12 c.. Add in ham bone and cook slowly for 2 hrs.
- Remove ham bone and trim meat from bone. Add in onion, seasoned salt, celery salt and garlic salt to kettle. Return bone and ham bits to soup kettle.
- Simmer for 1 hour. Season with salt and pepper to taste.
- Makes 3 qts,serves 8-10.
- TIME INCLUDES SOAKING BEANS
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 8 servings | |
| Calories 197 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.66g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 158mg | 7% |
| Potassium 814mg | 23% |
| Total Carbs 36.46g | 10% |
| Dietary Fiber 11.7g | 39% |
| Sugars 1.79g | 1% |
| Protein 12.54g | 20% |
