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Add a photoПорций: 4
Ингредиенты
- 2 x Chicken breast, skinned, halved & boned
- 1 tsp Salt
- 1 tsp Ginger, chopped, crystallized
- 1 c. Celery, sliced
- 5 ounce Water chestnuts, sliced
- 1 x Onion -- sliced
- 2 c. Chicken bouillon
- 2 Tbsp. Soy sauce
- 1 c. Mushrooms -- sliced
- 1 lb Bean sprouts -- liquid removed
- 2 c. Cooked rice
- 1/2 c. Slivered almonds
Инструкции
- Cut chicken into strips about 2-inches long and 1/2-inch thick.
- Place in crockpot with salt, ginger, celery, water chestnuts, onions, bouillon, and soy sauce. Cover and cook on low 5 to 6 hrs. Turn control to high. Add in mushrooms and bean sprouts. Cover and cook on high 15 min. Serve over warm rice. Sprinkle with almonds. Serve with extra soy sauce, if you like.
- Poke Along Crockpot Cook Book per jean hores
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 444g | |
| Recipe makes 4 servings | |
| Calories 301 | |
| Calories from Fat 38 | 13% |
| Total Fat 4.52g | 6% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.01g | |
| Cholesterol 13mg | 4% |
| Sodium 1457mg | 61% |
| Potassium 698mg | 20% |
| Total Carbs 49.45g | 13% |
| Dietary Fiber 4.0g | 13% |
| Sugars 7.17g | 5% |
| Protein 17.18g | 27% |
