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Ингредиенты
- 450 gm chopped beef (1 lb)
- 2 tsp Schwartz American Barbecue Seasoning
- 2 tsp Worcestershire sauce
- 1 x egg beaten
- 50 gm Cheddar cheese (2oz)
Инструкции
- Mix the chopped beef, American Barbecue Seasoning, Worcestershire sauce and egg together in a large bowl. Cut the cheese into 4 cubes.
- Divide beef mix into 4. Place the cheese in the centre of each and mould the meat into a burger shape.
- Grill or possibly barbecue for 10-15 min, turning occasionally.
- Serve in a sesame bun with salad, ketchup or possibly mayonnaise.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 4 servings | |
| Calories 218 | |
| Calories from Fat 91 | 42% |
| Total Fat 10.21g | 13% |
| Saturated Fat 5.01g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 1536mg | 64% |
| Potassium 474mg | 14% |
| Total Carbs 2.89g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.44g | 0% |
| Protein 27.21g | 44% |
