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Ингредиенты
- 4 x Crepes
- 1 can (16-ounce.) fruit cocktail
- 1 can Frzn dessert topping - thawed
- 1 sm Ripe banana sliced
- 1/2 c. Miniature marshmallows
- 1/3 c. Shredded coconut
Инструкции
- Drain fruit, reserve 3 Tablespoons of juice and 1/2 c. fruit cocktail.
- Combine remaining fruit dessert topping, banana, marshmallow, coconut and reserved juice. Mix lightly 1/2 c. fruit mix to fill each crepe.
- Garnish with additional topping and fruit. To freeze crepes stack with waxed paper between. Wrap in heavy foil or possibly freezer paper. Will keep 3 months frzn. Thaw at room temperature. Heat in a 350 oven 10-15 min.
- Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 231g | |
| Calories 622 | |
| Calories from Fat 355 | 57% |
| Total Fat 40.46g | 51% |
| Saturated Fat 34.82g | 139% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 58mg | 2% |
| Potassium 262mg | 7% |
| Total Carbs 66.69g | 18% |
| Dietary Fiber 2.6g | 9% |
| Sugars 54.01g | 36% |
| Protein 3.23g | 5% |
