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Ингредиенты
- 1 sm roast
- 1 jar Greek salad peppers (pepperoncini) - (24 ounce) Minced garlic to taste
Инструкции
- Place the roast into crockpot. Dump entire jar of peppers and liquid over it. Cook all day on LOW.
- Comments:
- 1. Original recipe called for garlic slivers in slits in roast; I've used minced garlic.
- 2. I use 32 oz jar of peppers; lots more gravy and yummy peppers!
- 3. I cook it for 12 hrs; till it literally falls apart.
- 4. The vinegar in the peppers breaks down the fibers in the meat; you can use the cheapest cuts. I've used $1.69/pound boneless chuck, etc.
- I sometimes stuff the beef, peppers and minced fresh tomatoes into pita breads.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 24g | |
| Calories 52 | |
| Calories from Fat 25 | 48% |
| Total Fat 2.82g | 4% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 16mg | 1% |
| Potassium 72mg | 2% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 6.2g | 10% |
