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Ингредиенты
- 1 quart white grape juice Zest and juice of 1 lemon
- 1/2 tsp almond extract
- 6 x hard and almost ripened pears
- 8 ounce nonfat ricotta cheese
- 2 Tbsp. sugar
- 2 Tbsp. chopped maraschino cherries
- 1/4 c. toasted and slivered almonds
- 12 x amaretti cookies, (optional)
Инструкции
- Makes 6 servings
- This dessert is incredibly easy to prepare, yet elegant sufficient to serve at a formal holiday dinner party. Be sure which the pears aren't too ripe, as very soft pears tend to break apart during the poaching process.
- 1. In a large saucepan over medium-high heat, combine grape juice, lemon zest and juice, and extract. Bring to a boil.
- 2. Peel pears, leaving stems intact. Using a melon bailer, core pears from the blossom end. Place pears upright, in bubbling juices, reduce heat, cover, and simmer slowly for 20 to 30 min, till tender.
- 3. In a mixing bowl combine ricotta, sugar, and cherries. Cover and chill till ready to use.
- 4. When pears are done, remove from poaching liquid with a slotted spoon.
- Using a spoon or possibly tiny scoop, fill core cavity of each pear with ricotta mix and place on a dessert plate. Sprinkle with almonds and serve with Italian amaretti cookies, if you like.
- LACTO
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 47g | |
| Recipe makes 6 servings | |
| Calories 92 | |
| Calories from Fat 43 | 47% |
| Total Fat 4.84g | 6% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 39mg | 2% |
| Potassium 57mg | 2% |
| Total Carbs 7.59g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 5.72g | 4% |
| Protein 4.67g | 7% |
