Главная » Рецепты » Amanda's lettuce wrap hummus "tacos"
Распечатать рецепт Распечатать Переслать рецепт E-mail

Рецепт Amanda's lettuce wrap hummus "tacos"

от
Amanda's lettuce wrap hummus "tacos"
click to rate
1 голос | 893 визита
0 отзывов | 0 комментариев
 

Ингредиенты

  • 4 leaves of romaine (use the inner leaves from the heart)
  • 1/2 cup hummus (homemade or store-bought)
  • 1 4-inch piece English cucumber, unpeeled, cut lengthwise into narrow spears
  • 1/2 red or yellow bell pepper, seeded, cut lengthwise into narrow strips
  • 1/3 cup Kalamata olives, pitted
  • 1/3 cup crumbled feta cheese
  • 1/8 tsp chili powder
  • 1/2 fresh lime

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 317g
Calories 425  
Calories from Fat 230 54%
Total Fat 25.82g 32%
Saturated Fat 9.48g 38%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 1259mg 52%
Potassium 441mg 13%
Total Carbs 36.35g 10%
Dietary Fiber 8.7g 29%
Sugars 5.19g 3%
Protein 14.48g 23%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment