Рецепт Alpaca, the Next Other Meat?
Ингредиенты
- 6 small white onions, peeled and quartered
- 3 and 1/2 to 4 lb. sirloin tip roast
- 1/3 cup flour
- 1 tsp ground black pepper
- 1 lb. portabella mushrooms, sliced
- 1/4 inch thick
- 1 cup beef stock
- 1 and 1/2 cups cabernet sauvignon
- medium-high heat, melt 2 tablespoons butter; add the mushrooms, toss to coat,
- medium-high heat, melt 3 tablespoons butter; add 3 tablespoons flour and one
- teaspoon ground black pepper; continue to whisk until all flour is incorporated
- one cup beef stock plus one and one half cups cabernet sauvignon wine. Bring to a boil and let cook for 5 minutes;
View Full Recipe at Food Adventures of a Comfort…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1103g | |
Calories 445 | |
Calories from Fat 20 | 4% |
Total Fat 2.33g | 3% |
Saturated Fat 0.66g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 827mg | 34% |
Potassium 2908mg | 83% |
Total Carbs 92.23g | 25% |
Dietary Fiber 15.3g | 51% |
Sugars 24.09g | 16% |
Protein 22.66g | 36% |