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Рецепт Aloo Tamatar Subzi / Potato in Tomato Gravy

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Ингредиенты

  • Aloo / Potatoes – 250 gm, cut into cubes
  • Onion – 1 big
  • Ginger – 2 x I” piece
  • Garlic – 4 cloves
  • Green Chilly -2
  • Tomatoes – 2, medium, chopped fine
  • Tomato ketchup -1 tbsp
  • Chilly Powder – 1 1/2 to 2 tsp
  • Turmeric powder- 1/2 tsp
  • Salt to taste
  • Oil as needed
  • Coriander leaves - 2 tbsp, chopped
  • Cinnamon powder – ½ - ¾ tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 369g
Calories 208  
Calories from Fat 4 2%
Total Fat 0.51g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 187mg 8%
Potassium 1147mg 33%
Total Carbs 47.84g 13%
Dietary Fiber 6.5g 22%
Sugars 12.11g 8%
Protein 5.97g 10%
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