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Рецепт Aloo gravy or potato curry recipe – no onion no garlic recipe – side dish for rotis

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Aloo gravy or potato curry recipe – no onion no garlic recipe – side dish for rotis
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Ингредиенты

  • Potatoes – 4 medium sized (boiled and mashed)
  • Tomatoes – 2 large sized (chopped finely)
  • Cooking oil/ghee – 2 tablespoons
  • A pinch of asafoetida/hing
  • Cumin powder/jeera powder – 1/2 teaspoon
  • Turmeric powder/haldi – 1/4 teaspoon
  • Red chilli powder/lal mirchi powder – 1 teaspoon
  • Coriander/dhania powder – 1 teaspoon
  • Garam masala powder – 1 teaspoon
  • Ginger/adrak – 1 inch sized chopped finely or grated
  • Salt to taste
  • Chopped coriander leaves for garnishing
  • HOW TO MAKE OR PREPARE ALOO GRAVY OR POTATO CURRY RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 209g
Calories 56  
Calories from Fat -78 -139%
Total Fat -8.68g -11%
Saturated Fat -5.5g -22%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 12mg 1%
Potassium 814mg 23%
Total Carbs 30.48g 8%
Dietary Fiber 4.2g 14%
Sugars 2.76g 2%
Protein 3.74g 6%
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