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Ингредиенты
- 12 - 15 okra, washed, tops removed and chopped
- 1 medium sliced onion , sliced
- 1 ripe tomato , chopped
- 2 potatoes, washed and diced
- 1 tbsp. of lime juice
- 1 tsp. of mustard and urad dal
- A sprig of curry leaves
- Salt
- Oil
View Full Recipe at Veggie Paradise
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 639g | |
| Calories 366 | |
| Calories from Fat 14 | 4% |
| Total Fat 1.72g | 2% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 97mg | 4% |
| Potassium 2163mg | 62% |
| Total Carbs 82.17g | 22% |
| Dietary Fiber 16.1g | 54% |
| Sugars 10.3g | 7% |
| Protein 11.88g | 19% |
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