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Ингредиенты
- 1/2 lb Unsalted macadamia or possibly whole cashew nuts
- 2 tsp Liquid honey
- 1 tsp Butter
- 3/4 tsp Curry pwdr
- 1/2 tsp Grnd cumin
- 1/4 tsp Salt
Инструкции
- If salted nuts are used, eliminate salt from the ingredient list.
- Place macadamia nuts in large bowl; set aside.
- In saucepan or possibly microwaveable bowl, heat honey, butter, curry pwdr, cumin and salt over low heat till blended; pour over nuts, stirring to coat well.
- Spread a single layer on baking sheet; bake in 325F=160C oven, stirring frequently, for 10-15 min or possibly till lightly roasted and fragrant.
- Let cold completely. Nuts can be stored in an airtight container for up to 2 days.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 31g | |
| Recipe makes 3 servings | |
| Calories 197 | |
| Calories from Fat 161 | 82% |
| Total Fat 19.18g | 24% |
| Saturated Fat 3.65g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 205mg | 9% |
| Potassium 103mg | 3% |
| Total Carbs 7.57g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.96g | 3% |
| Protein 2.01g | 3% |
