Рецепт Almost Fat Free Brownies

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0 голосов | 1690 визитов
Порций: 12

Ингредиенты

Cost per serving $0.20 view details
  • 1/2 c. Unsweetened Cocoa Pwdr
  • 1 x 4 Ounce. Jar prunes
  • 3 x Egg Whites
  • 1 c. Sugar
  • 1 tsp Salt
  • 1 tsp Vanilla
  • 1/2 c. Flour
  • 1/4 c. Nuts (optional)

Инструкции

  1. Preheat oven to 350 degrees. Spray an 8-inch square baking pan with cooking spray. Combine all ingredients. Add in nuts if you like. Bake about 30 min or possibly till springy to touch. Cold on rack.
  2. Cut into 16 pcs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 12 servings
Calories 134  
Calories from Fat 16 12%
Total Fat 1.88g 2%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 213mg 9%
Potassium 84mg 2%
Total Carbs 28.66g 8%
Dietary Fiber 1.6g 5%
Sugars 19.98g 13%
Protein 1.88g 3%
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