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Ингредиенты
- 3 x Large eggs
- 3 ounce (3/4 c.) all purpose flour
- 2 c. Lowfat milk
- 4 ounce (1/2 c.) sugar
- 6 ounce (3/4 c.) grnd almonds
Инструкции
- You will need 2 bowls, a saucepan, and a baking dish. Beat the Large eggs together. Mix the flour with a little of the lowfat milk, and then stir into the rest of the lowfat milk and the beaten Large eggs. Cook the mix over low heat like a custard, whisking steadily and adding the sugar and the almonds little by little. When thick, remove from the heat and pour into an oiled baking dish. When it is cool, cut into squares like Turkish delight. Serve as a special treat for holidays.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 6 servings | |
| Calories 218 | |
| Calories from Fat 50 | 23% |
| Total Fat 5.74g | 7% |
| Saturated Fat 1.48g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 71mg | 3% |
| Potassium 206mg | 6% |
| Total Carbs 33.86g | 9% |
| Dietary Fiber 1.0g | 3% |
| Sugars 21.3g | 14% |
| Protein 8.46g | 14% |
