Рецепт Allegheny Roast Coon

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Порций: 10

Ингредиенты

Cost per serving $0.10 view details
  • 7 lb Raccoon - (to 8 lbs) fat removed Water
  • 2 Tbsp. Salt
  • 1/2 tsp Freshly-grnd black pepper
  • 1 x Onion sliced
  • 3 x Carrots cut into chunks

Инструкции

  1. Parboil the raccoon in water to cover with salt, pepper, onion, and carrots for 3 hrs. Put in roaster, and add in 1 c. of the parboiling broth, strained. Roast uncovered at 375 degrees for 2 hrs.
  2. This recipe yields 10 to 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 347g
Recipe makes 10 servings
Calories 820  
Calories from Fat 416 51%
Total Fat 46.09g 58%
Saturated Fat 12.93g 52%
Trans Fat 0.0g  
Cholesterol 308mg 103%
Sodium 1658mg 69%
Potassium 1331mg 38%
Total Carbs 2.48g 1%
Dietary Fiber 0.6g 2%
Sugars 1.19g 1%
Protein 92.97g 149%
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