Рецепт Allegheny Roast Coon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
raccoon
317.51g |
salt
3.6g |
onion
9.9g |
carrots
16.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 92.71 | 0.0 | 0.11 | 0.15 | 92.97 | 929.7 |
Total Fat (g) | 46.04 | 0.0 | 0.01 | 0.04 | 46.09 | 460.9 |
Carbohydrates (g) | 0.0 | 0.0 | 0.92 | 1.56 | 2.48 | 24.8 |
Ash (g) | 4.76 | 3.59 | 0.03 | 0.16 | 8.55 | 85.5 |
Calories (kcal) | 809.658 | 0.0 | 3.96 | 6.678 | 820.296 | 8202.96 |
Starch (g) | н/д | н/д | 0.0 | 0.23 | 0.23 | 2.3 |
Sucrose (g) | н/д | н/д | 0.1 | 0.58 | 0.68 | 6.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.2 | 0.1 | 0.29 | 2.9 |
Fructose (g) | н/д | н/д | 0.13 | 0.09 | 0.22 | 2.2 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.41 | 0.01 | 8.82 | 14.38 | 195.62 | 1956.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.42 | 0.77 | 1.19 | 11.9 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.5 | 0.6 | 6.0 |
Calcium (mg) | 44.452 | 0.864 | 2.277 | 5.375 | 52.968 | 529.68 |
Iron (mg) | 22.54 | 0.01 | 0.02 | 0.05 | 22.62 | 226.2 |
Magnesium (mg) | 95.254 | 0.036 | 0.99 | 1.954 | 98.234 | 982.34 |
Phosphorus (mg) | 828.709 | 0.0 | 2.871 | 5.7 | 837.28 | 8372.8 |
Potassium (mg) | 1263.702 | 0.288 | 14.454 | 52.118 | 1330.562 | 13305.62 |
Sodium (mg) | 250.835 | 1395.288 | 0.396 | 11.238 | 1657.757 | 16577.57 |
Zinc (mg) | 7.21 | 0.0 | 0.02 | 0.04 | 7.27 | 72.7 |
Copper (mg) | 0.603 | 0.001 | 0.004 | 0.008 | 0.616 | 6.16 |
Manganese (mg) | н/д | 0.004 | 0.013 | 0.023 | 0.039 | 0.39 |
Selenium (mcg) | 57.2 | 0.0 | 0.0 | 0.0 | 57.2 | 572.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.198 | 2720.906 | 2721.104 | 27211.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 135.996 | 135.996 | 1359.96 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.099 | 1349.378 | 1349.477 | 13494.77 |
Vitamin E (mg) | 1.56 | 0.0 | 0.0 | 0.11 | 1.67 | 16.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.163 | 0.163 | 1.63 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.396 | 41.695 | 42.091 | 420.91 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 1.0 | 1.7 | 17.0 |
Thiamin (mg) | 1.873 | 0.0 | 0.005 | 0.011 | 1.89 | 18.9 |
Riboflavin (mg) | 1.651 | 0.0 | 0.003 | 0.01 | 1.664 | 16.64 |
Niacin (mg) | 14.86 | 0.0 | 0.012 | 0.16 | 15.031 | 150.31 |
Pantothenic acid (mg) | н/д | 0.0 | 0.012 | 0.044 | 0.056 | 0.56 |
Vitamin B-6 (mg) | 1.492 | 0.0 | 0.012 | 0.023 | 1.527 | 15.27 |
Folate (mcg) | 34.926 | 0.0 | 1.881 | 3.095 | 39.902 | 399.02 |
Vitamin B-12 (mcg) | 26.35 | 0.0 | 0.0 | 0.0 | 26.35 | 263.5 |
Choline (mg) | 366.4 | 0.0 | 0.6 | 1.4 | 368.4 | 3684.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.002 | 0.003 | 0.03 |
Threonine (g) | н/д | 0.0 | 0.002 | 0.031 | 0.033 | 0.33 |
Isoleucine (g) | н/д | 0.0 | 0.001 | 0.013 | 0.014 | 0.14 |
Leucine (g) | н/д | 0.0 | 0.003 | 0.016 | 0.019 | 0.19 |
Lysine (g) | н/д | 0.0 | 0.004 | 0.016 | 0.02 | 0.2 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.003 | 0.003 | 0.03 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.013 | 0.013 | 0.13 |
Phenylalanine (g) | н/д | 0.0 | 0.003 | 0.01 | 0.013 | 0.13 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.007 | 0.008 | 0.08 |
Valine (g) | н/д | 0.0 | 0.002 | 0.011 | 0.013 | 0.13 |
Arginine (g) | н/д | 0.0 | 0.01 | 0.015 | 0.025 | 0.25 |
Histidine (g) | н/д | 0.0 | 0.001 | 0.007 | 0.008 | 0.08 |
Alanine (g) | н/д | 0.0 | 0.002 | 0.018 | 0.02 | 0.2 |
Aspartic acid (g) | н/д | 0.0 | 0.009 | 0.031 | 0.04 | 0.4 |
Glutamic acid (g) | н/д | 0.0 | 0.026 | 0.06 | 0.086 | 0.86 |
Glycine (g) | н/д | 0.0 | 0.003 | 0.008 | 0.011 | 0.11 |
Proline (g) | н/д | 0.0 | 0.001 | 0.008 | 0.009 | 0.09 |
Serine (g) | н/д | 0.0 | 0.002 | 0.008 | 0.01 | 0.1 |
Cholesterol (mg) | 307.988 | 0.0 | 0.0 | 0.0 | 307.988 | 3079.88 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 12.923 | 0.0 | 0.004 | 0.007 | 12.933 | 129.33 |
Phytosterols (mg) | н/д | 0.0 | 1.485 | н/д | 1.485 | 14.85 |
Monounsaturated Fat (g) | 16.542 | 0.0 | 0.001 | 0.002 | 16.545 | 165.45 |
Polyunsaturated (g) | 6.636 | 0.0 | 0.002 | 0.02 | 6.658 | 66.58 |