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Add a photoПорций: 10
Ингредиенты
- 3/4 c. Whole wheat flour
- 3/4 c. Flour, all-purpose
- 1 Tbsp. Baking pwdr
- 1/2 tsp Salt
- 1/3 c. Sesame seeds
- 2 tsp Poppy seeds
- 3/4 c. Orange juice
- 1/4 c. Honey
- 2 x Large eggs
- 1/4 c. Vegetable oil
- 1/2 c. Bran cereal
Инструкции
- Stir together flour, baking pwdr, salt and seeds. In large bowl, beat together orange juice, honey, Large eggs and cereal. Let stand 2 minutes. Add in flour mix, stirring only till well combined. Spread proportionately in greased 8.5 x 4.5 x 2" loaf pan. Bake at 350f about 40 minutes. Let cold 10 minutes and remove from pan. Cold completely before slicing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 10 servings | |
| Calories 204 | |
| Calories from Fat 88 | 43% |
| Total Fat 10.14g | 13% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.14g | |
| Cholesterol 42mg | 14% |
| Sodium 520mg | 22% |
| Potassium 134mg | 4% |
| Total Carbs 25.15g | 7% |
| Dietary Fiber 2.3g | 8% |
| Sugars 9.08g | 6% |
| Protein 5.0g | 8% |
