Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 lb Lean Grnd Beef
- 1/2 c. Onion, Minced, 1 Md
- 8 ounce Whole Kernel Corn, 1 Cn
- 8 ounce Tomato Sauce, 1 Cn
- 1/4 c. Ripe Olives, Pitted, Halved
- 4 ounce Noodles, Uncooked, Abt 2 C
- 2 c. Water
- 1 tsp Oregano Leaves
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 c. Cheddar Cheese, Shredded
Инструкции
- Cook and stir the meat and onion in a large skillet till the meat is brown. Drain off the excess fat. Stir in the UNDRAINED corn and the rest of the ingredients.
- TO COOK IN A SKILLET:Heat the mix to boiling then reduce the heat and simmer, uncovered, stirring occasionally, till the noodles are tender, about 20 min.
- Serve warm.
- TO COOK IN THE OVEN:Pour the mix into an ungreased 2-qt casserole. Cover and bake in a 375 degree F. oven for 30 min, stirring occasionally. Uncover and bake till the mix thickens, about 15 min. Serve warm.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 6 servings | |
| Calories 422 | |
| Calories from Fat 241 | 57% |
| Total Fat 26.95g | 34% |
| Saturated Fat 9.73g | 39% |
| Trans Fat 0.71g | |
| Cholesterol 71mg | 24% |
| Sodium 598mg | 25% |
| Potassium 455mg | 13% |
| Total Carbs 24.18g | 6% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.01g | 2% |
| Protein 20.73g | 33% |
