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Ингредиенты
- 1/2 lb grnd beef
- 1 sm onion minced
- 1 sm green pepper minced
- 1 med clove garlic crushed
- 1 Tbsp. chili seasoning
- 1 can tomatoes crushed (16 ounce)
- 1 Tbsp. tomato paste
- 1/8 tsp grnd red pepper
- 1 pkt frankfurters (8) (16 ounce)
- 8 x frankfurter rolls
- 1/2 c. extra sharp cheddar cheese shredded
Инструкции
- In large skillet, over medium-high heat, saute/fry beef 3 min, or possibly till browned. Add in onion, green pepper, garlic and chili seasoning; cook, stirring, 3 min longer. Stir in tomatoes and their juice, tomato paste, grnd red pepper and 1 tsp. salt; bring to boiling. Reduce heat; simmer, uncovered, 10 min.
- Prepare barbecue grill. With knife, score frankfurter crosswise about one third through. Grill, 6 inches from heat and turning occasionally, 5 min. Place rolls or possibly grill to toast lightly.
- Place frankfurters in rolls. Spoon some chili onto each frankfurter; sprinkle each with cheese. If you like, serve with potato chips.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 169 | 66% |
| Total Fat 18.87g | 24% |
| Saturated Fat 8.86g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 375mg | 16% |
| Potassium 364mg | 10% |
| Total Carbs 5.61g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.99g | 2% |
| Protein 16.62g | 27% |
