Рецепт Albondigas En Salsa Chipotle [Meatballs In Chipotle Sauce]
Порций: 6
Ингредиенты
- 1/2 lb beef grnd finely
- 1/2 lb pork grnd finely
- 1/3 c. onions finely minced
- 2 Tbsp. flour
- 1 Tbsp. cilantro fresh chopped
- 1/2 tsp oregano dry
- 1/4 tsp cumin grnd
- 1 x egg beaten
- 3 Tbsp. vegetable oil
- 1 Tbsp. vegetable oil
- 1 x onion minced
- 2 x garlic cloves minced
- 1 c. tomato sauce
- 2 x chipotles canned in adobo sauce, stemmed and minced
- 2 Tbsp. adobo sauce (from chilies)
- 1/2 c. beef broth
- 6 x flour tortillas (6 inch) vegetable oil for frying minced lettuce
Инструкции
- MEATBALLS: Combine all the meatball ingredients, except the oil, and mix well. Form into 1 1/2-inch balls. Brown the meatballs in the oil, remove, and keep hot.
- SAUCE: To make the sauce, add in the oil to the pan and saute/fry the onion and garlic till soft. Add in the remaining sauce ingredients, bring to a boil, reduce the heat, and simmer for 15 to 20 min till the sauce is thickened. Place the sauce in a blender or possibly food processor and puree till smooth. Return the sauce to the pan, add in the meatballs, and heat through.
- TORTILLA C.: To make the tortilla c., pour the oil to a depth of 3 inches and heat to 375F. Place a tortilla in the oil and let it float for a couple of seconds. Press the center into the oil with a can or possibly ladle to create a bowl and fry till crisp, remove, and drain. To serve, place the lettuce in each of the tortilla c., top with the albondigas, and serve.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 181g | |
Recipe makes 6 servings | |
Calories 309 | |
Calories from Fat 219 | 71% |
Total Fat 24.46g | 31% |
Saturated Fat 6.5g | 26% |
Trans Fat 0.23g | |
Cholesterol 84mg | 28% |
Sodium 334mg | 14% |
Potassium 403mg | 12% |
Total Carbs 6.92g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 2.85g | 2% |
Protein 15.26g | 24% |