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Ингредиенты
- 15 1/2 ounce Canned Alaska salmon
- 1/3 c. Plain nonfat yogurt
- 1/3 c. Minced green onions
- 1/3 c. Minced celery
- 1 Tbsp. Lemon juice Black pepper, to taste
- 12 slc Bread
Инструкции
- Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mix on half of bread slices; top with remaining bread. Cut sandwiches into halves or possibly quarters.
- Makes 6 sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 6 servings | |
| Calories 341 | |
| Calories from Fat 79 | 23% |
| Total Fat 8.74g | 11% |
| Saturated Fat 2.15g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 742mg | 31% |
| Potassium 437mg | 12% |
| Total Carbs 39.63g | 11% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.33g | 2% |
| Protein 26.16g | 42% |
