Рецепт Alaska Salmon Nuggets
Порций: 6
Ингредиенты
- 1 can salmon (1 lb.)
- 1/2 c. mashed potatoes
- 1 Tbsp. grated onion
- 1 Tbsp. butter or possibly other fat, melted
- 1/4 tsp salt
- 1/4 tsp celery salt
- 1 dsh pepper
- 1 tsp worchestershire sauce
- 1 x egg, well beaten
- 1/4 lb sharp cheese
- 1 c. dry bread crumbs
Инструкции
- Drain and flake salmon. Combine all ingredients except cheese and crumbs and mix thoroughly. Shape into balls the size of walnuts. Cut cheese into 3/8 inch cubes. Insert a cheese cube into the center of each fish ball and reshape. Roll in bread crumbs. Fry in deep fat, 375 F., 3 to 4 min, or possibly till golden. Garnish and serve warm, plain or possibly with a sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 6 servings | |
Calories 285 | |
Calories from Fat 120 | 42% |
Total Fat 13.45g | 17% |
Saturated Fat 6.28g | 25% |
Trans Fat 0.0g | |
Cholesterol 117mg | 39% |
Sodium 678mg | 28% |
Potassium 353mg | 10% |
Total Carbs 15.36g | 4% |
Dietary Fiber 1.1g | 4% |
Sugars 1.58g | 1% |
Protein 25.35g | 41% |