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Ингредиенты
- 2 c. Black eye peas
- 3 x Green peppers (up to 4) Salt to taste Fat for frying
Инструкции
- Wash and soak dry peas over night in warm water. Remove out skins. Soak again till fully swollen. Lb. in a mortar till very smooth or possibly use food processor. Put aside in a bowl. Cut up geen peppers and process them. Add in to pea mix. Both must be smooth. Add in about 1 tsp. salt or possibly more to taste. Beat well till thick and creamy with a wooden spoon. Drop by spoonfuls into warm fat and fry till golden, drain and serve .
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 292g | |
| Calories 59 | |
| Calories from Fat 4 | 7% |
| Total Fat 0.5g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 512mg | 15% |
| Total Carbs 13.58g | 4% |
| Dietary Fiber 5.0g | 17% |
| Sugars 7.03g | 5% |
| Protein 2.52g | 4% |
