Рецепт Ahi Steak Sandwich

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0 голосов | 1112 визитов
Порций: 4

Ингредиенты

Cost per serving $2.57 view details
  • 3/4 c. mayonnaise
  • 1/4 c. pickled ginger see * Note
  • 2 Tbsp. powdered wasabi see * Note
  • 2 Tbsp. minced red onion
  • 1 tsp freshly-grnd white pepper
  • 2 c. thinly-sliced nappa cabbage
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. sesame oil
  • 1/4 c. minced green onions
  • 4 x sushi grade center-cut ahi steaks 6 ounce each
  • 1/4 c. soy sauce
  • 4 x egg buns cut in half

Инструкции

  1. * Note: Pickled ginger and powdered wasabi are available at Asian markets and in the Asian food sections of well-stocked groceries.
  2. For the Ginger Wasabi Mayonnaise: Place the mayonnaise, ginger, wasabi, onion and pepper in a food processor and blend to mix. Set aside.
  3. For the Asian Slaw: Place the cabbage in a large bowl. Blend the vinegar, oil and onions in a food processor, then pour over the cabbage and toss to coat.
  4. For Assembly: Marinate the ahi steaks in the soy sauce 30 seconds on each side. Heat a grill (or possibly a grill pan which has been sprayed with cooking spray) to high heat. Reduce the heat to medium-high and sear for 1 minute.
  5. If you want to have criss-crossing grill marks, rotate each steak 90 degrees and continue to cook for 1 minute, then turn. Repeat the process, cooking about 2 min to sear, and rotating if you like. The steaks will be rare in the middle.
  6. Toast the buns and spread both sides with the mayonnaise mix. On the bottom of each bun, place an ahi steak, pile about half a c. of slaw on top, then cover with top half of bun.
  7. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 4 servings
Calories 360  
Calories from Fat 339 94%
Total Fat 38.35g 48%
Saturated Fat 5.33g 21%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1119mg 47%
Potassium 111mg 3%
Total Carbs 4.05g 1%
Dietary Fiber 0.7g 2%
Sugars 0.98g 1%
Protein 1.41g 2%
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