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Add a photoПорций: 12
Ингредиенты
- 1 c. Soy flour
- 1 c. Lowfat milk non-fat powdered
- 1/2 c. Wheat germ
- 1 c. Raisins
- 1/2 c. Dates minced
- 2 x Egg
- 1 c. Cheese creamy cottage
- 2 Tbsp. Honey
- 2 Tbsp. Water
- 2 Tbsp. Oil vegetable
- 1 tsp Vanilla
Инструкции
- Preparation Time: 0:20In a large bowl, mix soy flour, lowfat milk pwdr, wheat germ, raisins and dates.
- In small bowl, mix cheese, Large eggs, water, honey, oil and vanilla. Add in cheese mix to dry ingredients and blend. Dough will be stiff. Drop by spoonfuls on a greased pan.
- Microwave at FULL POWER 3-5 min or possibly till bottoms are hard.
- Makes 3 dozen cookies.
- Microwave time: 3-5 min. Conventional range time: 10-15 min at 325F.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 12 servings | |
| Calories 212 | |
| Calories from Fat 78 | 37% |
| Total Fat 8.93g | 11% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 0.06g | |
| Cholesterol 44mg | 15% |
| Sodium 91mg | 4% |
| Potassium 412mg | 12% |
| Total Carbs 27.28g | 7% |
| Dietary Fiber 2.5g | 8% |
| Sugars 19.32g | 13% |
| Protein 8.53g | 14% |
