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Ингредиенты
- 1/4 c. soft brown sugar
- 41/2 Tbsp. cocoa
- 11/4 c. lowfat milk
- 2 Tbsp. vanilla ice cream
- 1 Tbsp. whiskey (My husband likes 2 Tbsp.)
Инструкции
- Put all the ingredients except the whiskey and ice cream into a saucepan and mix well. Bring gently to a boil. Cook gently for 5 min, stirring frequently.
- Remove from the heat and cold.
- Beat in the ice cream.
- Cover and refrigeratein the refrigerator till ready to serve.
- Pour into two glasses and add in the whiskey.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 4 servings | |
| Calories 242 | |
| Calories from Fat 41 | 17% |
| Total Fat 4.64g | 6% |
| Saturated Fat 1.34g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 81mg | 3% |
| Potassium 278mg | 8% |
| Total Carbs 38.21g | 10% |
| Dietary Fiber 5.2g | 17% |
| Sugars 22.94g | 15% |
| Protein 10.94g | 18% |
