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Рецепт Adriatic Grilled Shrimp

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0 голосов | 2290 визитов
Порций: 10

Ингредиенты

Cost per serving $4.03 view details
  • 11/2 lb Jumbo shrimp, (8 to 10 per lb.), shelled and deveined, with tails left intact
  • 2 Tbsp. Salt, plus more to taste
  • 4 c. Ice water
  • 3 x Sun-dry tomatoes, (not packed in oil), plumped 10 min in warm water and liquid removed, up to 4
  • 3 lrg Cloves garlic
  • 3 x Tightly packed Tbsp. fresh Italian parsley leaves
  • 1/8 tsp Warm red pepper flakes
  • 3 Tbsp. Extra-virgin extra virgin olive oil
  • Freshly grnd black pepper
  • 1 lrg Lemon, cut into 8 wedges

Инструкции

  1. In a bowl, combine the shrimp with the 2 Tbsp. salt and the 4 c. ice water. Chill 20 min, but no more. Meanwhile mince together the tomatoes, garlic, and parsley. Transfer them to a medium bowl and stir in the warm pepper and 2 Tbsp. of the extra virgin olive oil.
  2. Drain, rinse, and pat the shrimp dry. Toss them with the tomato mix. Keep cool.
  3. Film a large skillet or possibly griddle with the remaining 1 Tbsp. extra virgin olive oil and hot over medium heat. Saute/fry the shrimp, sprinkling with salt and pepper, about 2 to 3 min per side, till pink and just hard.
  4. Pile all the seasonings over the shrimp after turning them.
  5. Transfer the shrimp onto a serving platter along with the seasonings.
  6. Serve warm or possibly hot, with the lemon wedges. Squeeze a little lemon over the shrimp just before eating.
  7. Yield: 4 to 5 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 355g
Recipe makes 10 servings
Calories 303  
Calories from Fat 76 25%
Total Fat 8.5g 11%
Saturated Fat 1.4g 6%
Trans Fat 0.0g  
Cholesterol 379mg 126%
Sodium 1771mg 74%
Potassium 480mg 14%
Total Carbs 2.77g 1%
Dietary Fiber 0.1g 0%
Sugars 0.08g 0%
Protein 50.75g 81%
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