Рецепт Adobo Chicken
These Filipino-flavored chicken drumsticks are juicy and tender and super flavorful. They make great leftovers, too, cold or hot.
Ингредиенты
- 2 pounds chicken drumsticks
- 1/4 cup white vinegar
- 1/4 cup tamari
- 2 garlic cloves, smashed
- 2 bay leaves
- 1/2 teaspoon peppercorns
- 1 teaspoon cilantro (optional)
Инструкции
- Combine all the ingredients in a large Ziploc bag and toss to coat evenly. Marinate in the fridge for 1 â 3 hours.
- Place all the ingredients in a large pot over medium heat. Cover and bring to boil, then simmer on low for 30 minutes, turning the drumsticks occasionally.
- Remove the cover and continue cooking and turning for 20 more minutes until the chicken is tender. Garnish with sliced cilantro.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 212g | |
Recipe makes 3 servings | |
Calories 220 | |
Calories from Fat 52 | 24% |
Total Fat 5.82g | 7% |
Saturated Fat 1.5g | 6% |
Trans Fat 0.15g | |
Cholesterol 130mg | 43% |
Sodium 1348mg | 56% |
Potassium 455mg | 13% |
Total Carbs 2.61g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 0.46g | 0% |
Protein 36.35g | 58% |