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Рецепт Achari Fish Tikka

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1 голос | 660 визитов
 

Ингредиенты

  • Plain Yogurt – 1/4 cup
  • Mango Pickle (or Green Chilli Pickle) – 1 tsp
  • Butter – 2 tsp
  • Lemon Juice – 1 tblsp
  • Saunf – 1/4 tsp
  • Red Chilli Powder – 2 tsp
  • Ginger Garlic Paste – 2 tsp
  • Garam Masala Powder – 2 tsp
  • Fenugreek Seeds – 1/4 tsp
  • Cumin Seeds – 1/2 tsp
  • Fennel Seeds – 1/2 tsp
  • Coriander Leaves – handful, chopped
  • Salt as per taste
  • Wooden Skewers – 2 to 3, soaked in water for 30 minutes

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 85g
Calories 109  
Calories from Fat 85 78%
Total Fat 9.66g 12%
Saturated Fat 6.15g 25%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 83mg 3%
Potassium 116mg 3%
Total Carbs 4.18g 1%
Dietary Fiber 0.1g 0%
Sugars 3.23g 2%
Protein 2.26g 4%
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