Рецепт Abondigas Venezolanas (Venezuela)
Порций: 6
Ингредиенты
- 1 lb Grnd Beef
- 1 x Minced Onions
- 1 c. Bread Crumbs
- 1 Tbsp. Dry Mint Or possibly 2 Tbsp. Fresh Mint
- Salt/pepper
- 1 c. Water
- 1 can Tomatoes, minced
- 1/2 tsp Cinnamon
- 1/4 c. Butter
Инструкции
- Mix beef, onions, crumbs, mint, salt and pepper; add in water, small amount at a time, just till mix holds together. Form into bite-sized balls; arrange balls in single layer in shallow oven dish. Pour tomatoes over meatballs; sprinkle with cinnamon. Dot with butter. Bake in 400-degree oven for 1 hour. Serve with toothpicks.
- Yield: 50 meatballs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 191g | |
Recipe makes 6 servings | |
Calories 324 | |
Calories from Fat 193 | 60% |
Total Fat 21.59g | 27% |
Saturated Fat 10.24g | 41% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 277mg | 12% |
Potassium 310mg | 9% |
Total Carbs 15.98g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 2.58g | 2% |
Protein 16.06g | 26% |